grassroots yoga & health

 

Wellbeing

10 ways to cultivate joy

Want to live more joyfully in 2021? Who wouldn’t? Veronica King, owner of Grassroots Yoga & Health, has loaded us up with ways to fill 2021 ...

 

Wellbeing

Yogic sleep: Yoga nidra explained

Veronica King, the queen of Grassroots Yoga & Health, explains just what yoga nidra is, and how this semi-sleeping state of consciousness ...

What's Hot New Zealand Newsletter

Stay in the loop with all the latest food, fashion, trends, events and more. Delivered hot to your inbox every month.