Clinical psychologist Dr Sarah Anticich has some advice for getting off life's treadmill one step at a time. In our fast-paced lives filled ...

Rotorua’s newly transformed lakefront marks another milestone with the opening after six years of development of Wai Ariki Hot Springs and ...

Take your R&R to the next level with some of the top resorts, spas, hot springs and wilderness retreats in the South Island. Soak in ...

Thermal springs, lush forest, massage and pamper – we’ve found some of the most luxurious spots to relax and unwind in the North Island, ranging ...

With the rat race ramping up stress levels, many of us are forgoing a little income and taking a wellness sabbatical: grind-avoiding getaways in ...

What's Hot New Zealand chats to New Zealand’s top Dermapen therapist Bernice Olderwagen about her award-winning treatment, the importance of ...

While 2020 might not have seemed like much of a year for growth, it was in one very important respect: beards. The lockdowns of 2020 saw more ...

Mindful Journeys is a Spotify album released by Tourism NZ. Narrated by James Rickard, the master carver at Te Puia Rotorua, each of the four ...

Want to live more joyfully in 2021? Who wouldn’t? Veronica King, owner of Grassroots Yoga & Health, has loaded us up with ways to fill 2021 ...

You’ve probably heard all about probiotics that help gut health in the form of supplements, kombucha or sauerkraut. We also have important ‘good ...

Trust us, dolphin skin is coming in. Sometimes called ‘glass skin’, this is all about making your face look like the dewy, wet skin of a ...

Empowerment coach Saskia Clements drops some advice on creating healthy habits by actively controlling the important things, and shedding the ...

It’s one of the most popular 2020 buzzword ingredients around anti-ageing, but how does collagen really work? Collagen is a protein that already ...

Do you feel like you’re running on empty? So many people have shared with me that they are feeling utterly exhausted, and it’s not surprising ...

Wedding season is almost upon us, and whether you’re the bride, mother of the bride, a bridesmaid or just want to look ultra-radiant for an ...

A decade ago ‘wellness’ was only just entering our national lexicon. Now, we’ve traded stress for stretching, sitting for stand-up desks and ...

By now you’ve probably heard of microneedling, but do you know the difference when it comes to Dermapen, the revolutionary treatment for signs ...

Veronica King, the queen of Grassroots Yoga & Health, explains just what yoga nidra is, and how this semi-sleeping state of consciousness ...

Do you know the sun is the No. 1 cause of skin ageing? Wrinkles, sunspots and pigmentation (and don’t even get us started on skin cancer!) are ...

Tanya Goodin founded one of the earliest digital marketing agencies, and was search engine optimising three years before Google ...

If there’s only one product you invest in for your skin this spring, make it a good quality mineral sunscreen, according to Probeauty. The sun’s ...

Fitness pro Kyla at Studio Six Private Training believes a few easy wins can keep you in top shape through the summer. Drink up. The sun’s out, ...

Mod’s Hair in Merivale, Christchurch transcends the idea of a hair salon. Luminous and transcendent, it’s Christchurch’s home of French-style ...